Embark on a transformative journey with our Sound, Mind and Body event, where ancient wisdom meets modern wellness. This unique experience offers a profound opportunity to disconnect from the outside world and reconnect with your inner essence through a skillfully layered symphony of healing sounds.
Immerse yourself in a multi-sensory excursion during this live performance featuring instruments such as titanium and bronze gongs, didgeridoo, flutes, drums, hand-pan, vocals and more. This harmonious blend of vibrations, combined with a guided meditation on Wholeness, will re-balance your body, mind, and spirit, leaving you with a renewed sense of well-being and vitality. Don't miss this chance to elevate your fitness routine and nourish your holistic health – sign up now through the LifeTime app, or as shown below.
Geared for a complete recharge, relaxation and the raising of your awareness toward mobilizing your inner resources, join this rejuvenating guided meditation and sound bath event in an awesome community setting at a very special place. Boost your vibrational frequency as Gaby and Marian will present you with a uniquely powerful opportunity to recharge.
$40 per participant
To reserve your spot, please contact Chris at LifeTime Oak Brook, IL directly either at
630.203.5464, or via e-mail at CBrunet@lt.life…or register in person on the day of
Set in a very cool space which is part of a soothingly luxurious environment
A guided mindfulness meditation followed by a uniquely harmonic soundscape to empower you to re-calibrate and re-balance your entire being on a molecular level in a most holistic fashion.
For millennia different cultures have used the sound of gongs, drums and flutes to guide people in reconnecting with their essence, their consciousness. Experience a skillfully layered, multi-dimensional tapestry of sounds designed to relax and invigorate you simultaneously. Reset and permeate your mind and body in a soothing and healing environment of ambient sounds generated by 5 large gongs, Himalayan singing bowls, drums, the handpan, didgeridoo, flutes and other sound tools.
Benefit from our unique 3-prong approach of Psychology, Sound Therapy and Life Coaching which helps individuals identify and transform personal limitations. Beliefs and emotions strongly shape your perception of reality, thoughts and behaviors control your evolution…for better or worse. The event will assist you liberating yourself from symptomatic stress, anxiety, depression or other self-sabotaging patterns.
Flow into a psycho-acoustic gateway and expand your vibratory frequency to reach higher states of awareness by connecting with the Unified Field in a wholesome and loving way. We will provide you the vehicle to a guided meditative and transformational sound journey. The event is about 90 minutes in duration and includes 3 segments, the first 2 are about 15 - 20 minutes in duration, and the following sound bath fills the remainder.
The sequence of this sound bathing event is:
1st Segment – the introduction - participants receive a general overview of sound therapy and how the upcoming meditation and Sound Bath experience work together to facilitate a personal transformation, evolution and healing method within the conscious mind, followed by
2nd Segment – a carefully chosen guided meditation which primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds in the…
3rd Segment – the sound bath where guests flow in a stream of ancestral and otherworldly sounds generated by several large gongs (44” to 28”), one of man’s oldest therapeutic instruments, singing bowls, bells, chimes, tuning forks, ocean drum, rattles and other sound tools. Our sound space envelopes listeners in a uniquely rhythmic, melodic and pleasing fashion while the gong’s vibrational and sonic characteristics deeply resonate and harmonize all 50+ trillion cells of the body. The experience energizes and relaxes simultaneously in a most powerful and unique way and invites a natural synchronization of the brain's right and left hemispheres.
Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis. Throughout, you will be introduced to mindfulness techniques of a sonic nature. The only requirement for you to benefit is to bring an open mind, wear comfortable clothing, and come with a mat, pillow and blanket to cover up (all optional).
You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics, or view several videos about the healing power of gongs on our movie page. We have addressed many common questions in our FAQ section. Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more about us here.